Skip to main content

ISN Prohibits Athletes From Training When API Reaches Unhealthy Level

KUALA LUMPUR, June 21 (Bernama) - The National Sports Institute (NSI) prohibits athletes from training when the Air Pollutant Index (API) reaches above 100 or unhealthy level.

They are also prohibited from training if there are signs of shortness of breath, drowsiness and refrain from high intensity training in the afternoon or evening when pollution levels are highest.

These are some of the ISN guidlines for athletes and coaches, especially those who will be take part in Malaysia Games (Sukma) from June 28-July 7, said ISN in a statement Friday.

Other guidelines are to train in confined spaces as it is the most effective measure to pursue sports activities or by varying the physical exercise routine.

For outdoor sports that require external training such as football and hockey, the team might consider training overseas to avoid the haze.

Athletes are advised to drink lots of water to help prevent any probability of lung infection.

ISN urged sports associations and event organisers to postpone outdoor activities to ensure the safety and health of athletes and spectators.

It will monitor the haze situation from time to time and will give the best advice to athletes and coaches.

The haze is getting worse in some areas in Peninsular Malaysia over the past few days, particularly in Kota Tinggi, Johor which recorded API of 313 (hazardous) this morning compared to 291 yesterday.

Labels:

Comments

Post a Comment

Popular posts from this blog

Ex-coach's jail sentence cut to a year

PUTRAJAYA: The Court of Appeal yesterday sentenced former athletics coach C. Ramanathan to 12 months' jail for molesting two junior athletes 19 years ago. A three-man bench led by Datuk Mohd Hishamudin Mohd Yunus unanimously dismissed Ramanathan's appeal against conviction, but varied the jail sentence of four years to a year, which was to run concurrently. Following yesterday's ruling, Ramanathan, 75, a former teacher, walked out a free man as he had served 10 months in Kajang Prison. Convicts get one-third remission for good behaviour while in prison. However, he will lose his pension. Hishamudin, who sat with Datuk Abdul Wahab Patail and Datuk Linton Albert, said the court found no merit to overturn the conviction. "However, in reducing the sentence, we considered Ramanathan's age and the long years the appeal has taken." Deputy public prosecutor Awang Armadajaya Awang Mahmud submitted that then High Court judge Tan Sri Abdull Hamid E...
2 comments
Read more

Badminton: Fans rooting for all-Malaysian semis

Reports: RAJES PAUL KUALA LUMPUR: The home fans will be rooting for an all-Malaysian men’s singles semi-final between Lee Chong Wei and Liew Daren. But Chong Wei is more fancied to advance than Daren in quarter-final matches against Indonesian Simon Santoso and Dane Peter Gade-Christensen respectively at the Putra Stadium in Bukit Jalil today. Yesterday, Chong Wei defeated Vietnamese Nguyen Tien Minh 21-9, 18-21, 21-7 in a second-round match that saw the world number one struggling to adapt to the draught in the stadium in the second game. And Daren continued a fairy tale run in his home Open, blowing away a toothless Hsueh Hsuan-yi of Taiwan 21-14, 21-12. Although Choong Wei had to slog for the win over Tien Minh, the top seed and defending champion felt that he was playing better by the day. “I got off to a good start but found it hard to cope with the draught. I tried to catch up after losing my momentum but that did not happen and I decided to conserve energy for ...
11 comments
Read more

Rajagobal Let Off The Hook

PETALING JAYA, April 24 (Bernama) -- National head coach Datuk K. Rajagobal was let off the hook by the Football Association of Malaysia's (FAM) Disciplinary Committee after finding no evidence that he had violated FAM's Article 88, as claimed. FAM Disciplinary Committee chairman Datuk Taufik Abdul Razak said the committee had decided not to charge Rajagobal after carefully analysing the video of the post-match press conference by the 56-year-old coach. "After listening to the recording of the post-match press conference, we decided to drop the charge against Rajagopal as he did not make such a statement. "Maybe his (Rajagobal) assessment and comments of the match was misconstrued by the media. There was no mention of the FAM policy throughout his comments," said Taufik after emerging from a three-hour Disciplinary Committee meeting at Wisma FAM in Kelana Jaya, here, Wednesday. Rajagobal who does not mince his words when asked to com...
4 comments
Read more